by Bernard | Apr 26, 2023
The ADAPT Centre was created out of the need to help individuals overcome personal difficulties in their lives by empowering them to find news ways to adapt to … life. Seeking to address instead the multiple mental health needs that we know exists in the community...
by Bernard | Mar 29, 2018
MINDFULNESS So, this is my first blog and I chose mindfulness as my first topic. I chose mindfulness is because it is now a mainstream therapeutic approach in clinical psychology, used by many therapists and for many types of psychological difficulties. Here in NB,...
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